This article made an experimental teaching research on step locus of hurdling and demonstrated that reasonable step locus was obviously effective in promoting students hurdling results.(就跨欄跑步點軌跡進行了實驗性教學研究，證明合理的步點軌跡對提高普通大學生的跨欄跑成績效果顯著。)

Imagine the poor guy on the ground, sitting there at a red light, as a flaming five car pile-up is hurdling down towards him from the sky.(想像一下在地上的那位可憐的哥們兒，正等著紅燈呢，就眼看著五輛燃著大火的車從天上向他砸過來。)

Harrison Dillard began hurdling at the age of eight, running in an alley and using the springs from abandoned car seats as barriers.(哈里森·迪拉德在八歲的時候就開始跨欄項目的訓練，那時他用從廢舊汽車坐墊下找來的彈簧作為障礙在跑道上訓練。)

I can tell by your eyes that you feel self destructive, that if you cannot defile yourself somehow with me, you'd consider hurdling the ledge as a substitute.(你的眼睛告訴我，你有自我毀滅的感覺。無論如何，如果你不能因為我而玷污自己，你只需從屋檐跳過去。)

Learning technical actions of hurdling is affected by many factors. There into, psychological factors are the direct impact on one of the important reasons.(學習跨欄跑技術動作受多種因素的影響，其中心理因素是直接影響它的重要原因之一。)

These models come into being as the result of the functioning of different hurdling elements on substantial space and behavioral space.(這些模式的形成是物質空間和行為空間受到不同制約因子作用后的結果。)

In the photo is someone most of us are familiar with, Liu Xiang, the young Chinese Olympic gold medal winner in hurdling.(這張照片的主人公是一個我們都十分熟悉的人物，著名的中國跨欄運動員、奧運會金牌得主劉翔。)

B. Basic conditioning is very important to good hurdling.(基礎訓練對跨欄非常重要。)

Whenever your supervisor passes by or looks at your direction, act like your are completely suffering while hurdling your workload.(每當上司從你身邊經過或看向你的方向時，裝作病得十分難受還要處理工作。)

Surrounded by about 100 pupils, Liu spoke about various hurdling methods and demonstrated the hurdling to the pupils for about 20 minutes.(在約100名小學生的圍觀下，劉翔講了跨欄的數種方式，并為孩子們進行了示范。)