So the snacking, over-drinking and overeating that makes people fat is not really their own fault: obesity is in large part something that is being done to them.(因此，吃零食、酗酒和暴飲暴食導致人們發(fā)胖，并不是他們自己的錯：肥胖在很大程度上是他人造成的。)

This strategy prevents overeating, since you're never ravenously hungry.(少吃多餐可以防止吃太多，因你還沒有餓到肚皮貼背。)

But recent findings have suggested that exercise can actually help to slow overeating.(但如今卻有研究顯示，事實上訓練將減緩消化。)

But overeating can lead to liver damage, muscle spasms and problems with the nervous system.(但是過度食用就會導致肝損傷，肌肉痙攣和神經(jīng)系統(tǒng)問題。)

Is that the point where higher-order areas of the brain nudge a person into overeating or undereating?(那是大腦的高級區(qū)域使人進食過量或飲食不足的地方嗎？)

For millions of people, this habit is overeating.(有數(shù)百萬人的不可控習慣則是吃的過多。)

"People know intuitively that there's more to [overeating] than just willpower," he says.(研究人員說：“人們直觀地認為，對于暴食，并非是意志力的問題。”)

The reason why one is fat is partly caused by overeating.(造成肥胖的部分原因是飲食過多。)

She went through periods of compulsive overeating.(她發(fā)生強迫性暴食有過幾個階段。)

The caveat: Beware of overeating!(最后的告誡：小心別吃多了！)