Research shows that a person who smokes 10 or more cigarettes a day for a minimum of 10 years is statistically more likely to develop deeply wrinkled, leathery skin than a nonsmoker.(研究顯示如果一個人每天抽煙超過10支，并且煙齡超過10年的話，那么從統計學上來講，更有可能比那些不吸煙的人生成褶皺的，皮革狀的皮膚。)

After 5 years of smoking cessation, the risks are the same as those of a nonsmoker.(經過5年的戒煙，風險都是一樣的，因為那些一不吸煙。)

When I see some of her guests smoking in her house, as a nonsmoker, I feel unhappy.(當我看到她的一些客人在她的房子里吸煙時，作為一個不吸煙的人，我感到不高興。)

A: Oh, I'm sorry. But this isn't a nonsmoker, is it? I mean, WCXJLD you mind if I smoke here?(A：噢，對不起，但是這不是禁煙車廂，我意思是說，我在這兒抽煙你介意嗎？)

Moreover, no difference in excretion was shown between the esposed smokers and nonsmoker, yet both of them was also lowered than that of control.(接鉻組工人吸煙與否，尿中維生素丙排出量井無差異，而且均低于對照組。)

If you consider the benefits, and take advantage of today's helpful resources, this could be the year you successfully become a nonsmoker.(如果你考慮一下戒煙的益處，利用今天有益的經驗，今年可能會使你成為戒煙者。)

Perhaps this was partly because he was a nonsmoker and a teetotaler.(這也許一半是由于他不吸煙、也不喝酒的緣故。)

There is no try '! "if my friend believes that he'll only try to quit smoking, then he probably won't receive the gift of being a nonsmoker."(如果我的朋友相信他只能“盡力”戒煙，那他很可能無法成為一個不吸煙者。)

When you light up that next cigarette, don't deny that you want to be a nonsmoker.(當你點燃下一根香煙，不要否認你想成為不吸煙者。)

For example, you won't become a nonsmoker by thinking thoughts like, "Quitting smoking is hard."(比如說，你如果認為“戒煙很困難”，那么你就不可能成為一個不吸煙的人。)